I'm feeling...

much better today. I got up and went out and worked on this newsletter for a little while since my deadline is friday. After BS'ing with that I came back home and prepared myself to meet fitness nazi at the gym. It wasn't tooo bad today but it was a workout. I did a good 10 minute stretch routine, 45 on cardio, 35 on weight and strength training and another 5 stretching again. After doing all that I soaked in the spa for a while and ran off to Everlasting Life to get one of their health shakes. It has like soymilk and strawberries, and wheat germ, and bee pollen, and algae and all this other stuff blended in there (between the workout and the shake I don't think there is any cold left in me lol). While the guy was making my shake I read about some of the new classes they have like soulful yoga and "Sexual Tai Chi & Sacred Sex" which sounded quite interesting (hmmm lol).

After leaving there I came home took the worlds longest shower and watched Oprah. I love love loved todays episode. It was a fantasy wedding for a great black couple. I love to see black people in love especially in love like they were. Anyway I was supposed to go to a meeting for my buddies new business but I didn't feel like it and went to dinner instead with a friend. Dinner was fantastic and the company was good as well. I think the food gets better and better every time I go to Lebanese Taverna.

Now I'm on the phone with my friend who is bitching about the meeting tonight (glad I didn't go) and I am ready to hit the hay....

I think i'm going to say goodnight to her and the blog